Past Life Regression Session Overview:
Client is to think of a focus or two, prior to regression. Examples are below under heading 'Purpose of a Past Life Regression'.
As long as client has an idea of what her/his focus is, we'll fine tune the wording if need be.
Client is made comfortable on my treatment table. I read from a relaxation script that is approx 20 minutes long. Starts off with breathing techniques; putting all your thoughts into a vase; taking you to a beach to relax your body from feet to head; the script then takes you to a cloud to relax for a minute, from the cloud, when you come down, you enter pinto your past life.
After your past life, the script takes you back to the beach to meet a Spirit Guide, where you have the option of asking your Guide a question, and asking for a gift to remember your regression with. Then I bring you back to the room.
Scribing
I take notes, based on what I hear is being shared. Often clients will whisper not realizing they're whispering. My notes will only be fraction of what client actually sees, hears, feels, etc. Client receives a copy of these notes.
Client is encouraged to write own notes after regression, and then the day after as well, as information may continue to download for approx 48 hours.
Actual Regression
Thoughts to keep in mind for a regression: It's best to keep intellect out of a regression, as trying to analyze what you see, who you are, etc, may disallow a full regression experience. What you 'see' in your mind's eye during your regression is to be accepted as fact. As there's a slim chance of proving what we see as truth .. it's easier just to let the 'movie' show in your mind's eye. The best way to experience a regression is not to question it while you're in the regression. The less intellect involved the better.
Client will offer information with or without being prompted by questions. Facilitator will ask for your name, where you are, what year it is. Client can't always answer all these questions. Questions will also depend on what your answers are and what details you give.
After a Regression:
Client may feel tired, and/or busy-mind with what just took place. It's recommended you don't have a busy home/life schedule after a regression.
Information from your past life regression may continue to be 'downloaded' for 1-2 days. It is recommended that you continue to take notes for any new information. Purpose of a Regression
These suggestions for a focus are from my workshop notes as well as from actual clients' sessions (and my own experiences). If you can’t think of one, we can brainstorm an idea when you're here.
My Experiences
At the time of compiling this overview, I've experienced 7 past life experiences so far, as we experienced them during the workshop and session exchanges with the friend that took the class with me. A few have been powerful/insightful, a couple I'm still trying to figure them out. But all of them have been incredible knowing that person exists in me today (if this makes sense).
with a couple of regressions, the regressed person's energy stayed with me for a bit afterward, or some of the experiences, but this is also part of the learning/downloading part of it all. All the experiences have been amazing!
Blessings,
Dee
